Video : Chest Workout at home
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Getting in a good strength building chest workout at home can be a challenge especially if you don't have any equipment. This routine solves that problem with a selection of push ups that can easily get you sore the next day.
Santé nutrition magazine: S'informer sur la nutrition et la santé, diététiques, nutritionnels
Video : Chest Workout at home
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Getting in a good strength building chest workout at home can be a challenge especially if you don't have any equipment. This routine solves that problem with a selection of push ups that can easily get you sore the next day.
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